* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oscar Mayer, Bologna (beef) nutrition facts and analysis per 1 serving (1 slice) (28 g)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
0.00 mcg
0 %
Carotene, alpha
0.00 mcg
Carotene, beta
0.00 mcg
Cryptoxanthin, beta
0.00 mcg
Lutein + zeaxanthin
0.00 mcg
Lycopene
0.00 mcg
Retinol
0.00 mcg
Thiamin [Vitamin B1]
0.014 mg
1 %
Riboflavin [Vitamin B2]
0.031 mg
2 %
Niacin [Vitamin B3]
0.678 mg
4 %
Pantothenic acid [Vitamin B5]
0.078 mg
2 %
Vitamin B6
0.048 mg
3 %
Vitamin B12 [Cobalamin]
0.40 mcg
17 %
Folate, DFE [Vitamin B9]
3.64 mcg
1 %
Folate, food
3.64 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
0.0 mg
0 %
Vitamin D
0.22 mcg
1 %
Minerals
Nutrient
Amount
DV
Calcium, Ca
3.36 mg
0 %
Copper, Cu
0.03 mg
3 %
Iron, Fe
0.38 mg
2 %
Magnesium, Mg
3.92 mg
1 %
Phosphorus, P
30.52 mg
2 %
Potassium, K
47.04 mg
1 %
Sodium, Na
330.12 mg
14 %
Zinc, Zn
0.57 mg
5 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
3.09 g
6 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
0.69 g
0 %
Fiber
0.00 g
0 %
Sugars
0.39 g
Net carbs
0.69 g
Fats and Fatty Acids
Nutrient
Amount
DV
Fat
8.148 g
10 %
Saturated fatty acids
3.598 g
18 %
Dodecanoic acid
0.006 g
Hexadecanoic acid
2.103 g
Octadecanoic acid
1.215 g
Tetradecanoic acid
0.274 g
Monounsaturated fatty acids
4.259 g
Hexadecenoic acid
0.456 g
Octadecenoic acid
3.802 g
Polyunsaturated fatty acids
0.311 g
Octadecadienoic acid
0.241 g
Octadecatrienoic acid
0.070 g
Sterols
Nutrient
Amount
DV
Cholesterol
17.92 mg
6 %
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Ash
0.91 g
Caffeine
0.00 mg
Theobromine
0.00 mg
Water
15.16 g
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Oscar Mayer, Bologna (beef) contains 88 calories per 28 g serving. This serving contains 8.1 g of fat, 3.1 g of protein and 0.7 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Bologna (beef) contains 3.6 g of saturated fat and 18 mg of cholesterol per serving. 28 g of Oscar Mayer, Bologna (beef) contains IU vitamin A, 0.0 mg of vitamin C and 0.22 mcg of vitamin D as well as 0.38 mg of iron, 3.36 mg of calcium and 47 mg of potassium. Oscar Mayer, Bologna (beef) belong to 'Sausages and Luncheon Meats' food category.
Food properties
Source
USDA Standard reference
Category
Sausages and Luncheon Meats
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Oscar Mayer, Bologna (beef) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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